Meditation
About Course
Course Content
The Power of Mindfulness
Helping Your Clients Develop the 3 Skills of Mindfulness
Tailoring Mindfulness Processes to Individual Life Coaching Clients
Mindful Awareness of the Present Moment
Awareness of Thoughts and Emotions
Awareness of Self and with Others
BONUS: Mindfulness Tips and Activities for Life Coaching GROUPS
Conclusion and What’s Next
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